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Read more about the article How to Stop Worrying About What People Think

How to Stop Worrying About What People Think

One of the most common questions I get from teens is, “How do I stop worrying about what other people think?”  Parents of teens ask how they can help their…

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Read more about the article Thoughts to Ponder

Thoughts to Ponder

Your Greatest Obstacle is Also Your Greatest Strategy Think about your biggest obstacle. What is it? Chances are, you’re thinking your biggest obstacle is a circumstance (a test, a deadline,…

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Read more about the article Self-Esteem vs. Self-Worth

Self-Esteem vs. Self-Worth

Do you know the difference? I hear people using these terms incorrectly or interchangeably all the time. It’s important to understand each one and how they are different. SELF-ESTEEM is…

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  • Building Confidence
  • Think About It
  • Understanding Anxiety

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3 Things Most Parents Get Wrong, and How to Get Them Right

Your teen is growing up fast. Don’t let it happen before you have a chance to learn these skills together. Click below for my 3 proven tools to help your teenager stop worrying, obsessing, and feeling stuck.

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