Before our daughter was enrolled in Teen Empowerment Academy she was struggling with the ability to withstand peer pressures, resolve conflict with friends, daily anxiety, and communication with us. Since completing the Academy classes she has gained a greater understanding of the power she has in herself to think differently about her daily circumstances.

My daughter has absorbed the content of this class. She has loved learning about her brain and how to work with her feelings. She has become more confident at speaking out in potentially daunting situations. I have loved watching her take the tools from this class and run with them.

I have always struggled with anxiety and self-confidence and this program has really helped me to overcome that. … I have actually had more fun just being myself and not worrying about if someone is watching and judging my every move.

My problems were having to think about too many things at once and I can now organize my thoughts, and I am capable of new things.

This teen empowerment class helped me so much! I was invited to participate at a good time of my life, and because of it I have a better way of looking at things I’m going through in my life. Amy Koch has a way with words and teaching!

My daughter took the empowerment class and I have noticed great changes as she recognizes how to work through her thoughts and feelings.

Amy is just amazing. She helped me to realize what I was doing to myself, how to stop the crazy cycle and see how my thoughts about my circumstances impact my feelings and actions. She showed me how to take control and get the results that I wanted. Her coaching has made such a difference for me in my day to day life.